Blueberries: Nature’s Tiny Health Powerpunch
![](https://www.brennabray.com/wp-content/uploads/2024/03/blueberry.webp)
We’ve all heard blueberries are good for us, but are they really? And if so, why? Here’s the skinny on one of Boulder’s favorite berries. Blueberry’s Health Benefits Heart Health: Blueberries’ antioxidants may reduce the risk of heart disease by improving cholesterol levels and blood pressure. Brain Boost: Regular consumption has been linked to improved […]