Please include all components of meal

Please include all components of meal

Please include all components of meal

Please include all components of meal

Please include all components of meal.

Please include all components of meal.

Please include all components of meal.

Please include all components of meal.

(E.g., anti-inflammatory, Atkins, Diabetic, Doctor-Prescribed, Ethnic, FODMAP, fruitarian, gluten-free, high-calorie, high-fat, high-protein, intermittent fasting, liquid diet, low-calorie, low-carbohydrate, low-fat, Mediterranean, nut-free, paleo, pescatarian, plant-based, raw food, south beach, sugar-free, vegan, vegetarian, very low-calorie, whole food (minimal or no processed foods), zone diet, etc.)

(E.g., afraid, ashamed, angry, anxious, bored, caffeinated, calm, clean, craving, disappointed, distracted, embarrassed, energized, excited, frazzled, full, guilty, happy, hungry, hyper, intoxicated, lethargic, mindful, nauseated, over-stimulated, present, pressured, proud, rushed, safe, satiated, satisfied, sick, stimulated, supported, tired, uncomfortable, under-stimulated, unsatisfied, upset, etc.)

(E.g., afraid, ashamed, angry, anxious, bored, caffeinated, calm, clean, craving, disappointed, distracted, embarrassed, energized, excited, frazzled, full, guilty, happy, hungry, hyper, intoxicated, lethargic, mindful, nauseated, over-stimulated, present, pressured, proud, rushed, safe, satiated, satisfied, sick, stimulated, supported, tired, uncomfortable, under-stimulated, unsatisfied, upset, etc.)

(E.g., afraid, ashamed, angry, anxious, bored, caffeinated, calm, clean, craving, disappointed, distracted, embarrassed, energized, excited, frazzled, full, guilty, happy, hungry, hyper, intoxicated, lethargic, mindful, nauseated, over-stimulated, present, pressured, proud, rushed, safe, satiated, satisfied, sick, stimulated, supported, tired, uncomfortable, under-stimulated, unsatisfied, upset, etc.)

(E.g., dinner last night, coffee 1 hr before, lunch 2 hours before, snack 3 hours before)

(E.g., breakfast tomorrow morning, pre/post-workout smoothie/snack in 2 hours, lunch in 2 hours, bedtime snack, "I feel a binge coming on")