Easy Anti-Inflammatory Smoothie

Easy Anti-Inflammatory Smoothie

Smoothie to help with those extra few weight pounds, or just to feel amazingly better:

In a blender, combine:

  • 5oz of frozen edamame
  • 2.5 – 5oz of greens: dino kale, red kale, spinach, dandelion greens, etc.
  • 4-8 ounces cucumber or celery juice
  • ~105g frozen berries
  • 1 packet of unsweetened açai frozen
  • ~1/4oz nuts/seeds

Blend it together & enjoy!


  • Spirulina/chlorella (1-2 scoops)
  • Dash of baking soda, apple cider vinegar (1 Tblspn – 1/4 C).

BE SURE to let these two bubble and fiz and SETTLE first!

Key Players in this Easy Anti-Inflammatory Smoothie

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