Bittner, L., & Bray, B. (2024). Whole-Healing: The Head and The Heart with Brenna Bray, PhdD. Just Say More Podcast. Episode 2, Feb 12, 2024.
Listen on Spotify: https://podcasters.spotify.com/pod/show/just-say-more/episodes/Ep–02—Whole-Healing-The-Head-and-The-Heart-with-Brenna-Bray–Ph–D-e2fn6an/a-aav68g1
In a 2-hour podcast debut, NRFi Founder and CEO, Brenna Bray, PhD, shares her experience of navigating bulimia nervosa in a Western Medical system, the stigmatization, invalidation, and lack of empowerment she perceived, and the way unconditional love ultimately enabled her journey of transformation, growth, and healing through validation, self-efficacy, self-empowerment, compassion, and self-love.